Treadmill Exercise Tips I Would Like To Loose Weight And Will Be Using A Treadmill... I Need Tips And Suggestions....?

I would like to loose weight and will be using a treadmill... i need tips and suggestions....? - treadmill exercise tips

I'm 170 pounds female, 20 years. I just signed up for the fitness and supplement the lesson plan 5-6 days a week. I will use the tape for the most part.

What are some good tips to lose weight with the band?

Is it necessary for the heating?

What speed is often burn fat with treadmill?

Thank you for your time!